Yoga Classes

Please read carefully before scheduling.

Due to limited space, we can only accommodate 9 students per class. Pre-registration with payment online is required in order to reserve your spot. We encourage you to bring your own mat and block, but still have them available if needed. The room will be cleaned before and after each class and as always, we ask that if you are not feeling well, to please stay home. You will be refunded or rescheduled if you need to cancel due to illness. If the instructor is comfortable with providing a "hands on assist", he/she will offer a flip chip when you arrive where you can choose whether or not you are comfortable with being assisted during class.

Please arrive 5 -10 minutes early to sign waiver and get settled. Class begins on time and the front door will be locked.

Mobility with Melanie / $15

Saturdays 9am

The first 3 classes Melanie is accepting a cash donation of your choice benefiting Samaritan’s Purse. Prepaid fee will resume January 2025.

Enjoy an hour on your mat finding breath & movement. The focus of each sequence will be on full body mobility. We will combine both stretching & strength building of the areas we often ignore, but are essential as we age for basic daily functions. This class is unheated & suitable for all levels.

Pre-Register

Reset and Restore / $15

Tuesdays 7:30pm w/ Diva

Mats, blocks & props will be provided, set up, & put away by the instructor for this class to enhance your relaxation. This is a 60 minute, unheated, gentle class for all levels. The entire class is done on the floor. Take some quiet time on your mat mid-week to reset & restore. You will be guided through breath work, stretching, and meditation. Enjoy relaxing & supported postures using cushions and bolsters for added comfort.

Pre-Register